Tag Archives: Gluten Free

I don’t know about you, but all of my favourite tastes seem to tie-in with the Autumn season: Cinnamon, Nutmeg, Pumpkin, etc. So, when that crisp Autumnal weather rolls around, my tastebuds only seem to tingle for one thing… one thing that blends all of these ingredients together in a nice, burnt-orange, fall package: Gluten […]

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I’m going to start this post off with a boat load of honesty; I have huge discipline problems when it comes to staying on a diet plan. I’ll start a healthy eating program, then a couple of days go by and all I want is a McDonalds or Pizza and Cheesy Chips… and I give […]

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INGREDIENTS ____________ Salad 1/2 Peeled Cucumber Cherry Tomatoes (As much or as little as you so desire… I like a lot!) // Sliced into 4 3-5 Hard Boiled Egg Whites (Depending on personal preference) Avo Dressing 2 Medium Haas Avocado (Mashed) 1/2 Juice of a Lime 2-3 TBSP Light/Low Fat Natural Yoghurt Salt and Pepper […]

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Lately, I’ve been making my way around some cities and towns of England; and this time, York was my destination. While we were here, we of course had to stop by our favourite little eatery for some good, healthy, gluten-free cooking; Filmore and Union. I got the Nutrient Dense: Smashed Avo & Feta on Toasted Rye […]

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